LindensMultivitamin A-Z
- ✓ Contains 14 vitamins and minerals.
- ✓ Convenient one-a-day formula.
- ✓ Suitable for both men and women.
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- ✓ Contains 14 vitamins and minerals.
- ✓ Convenient one-a-day formula.
- ✓ Suitable for both men and women.
- ✓ Packed in light-resistant, resealable packaging for long shelf life.
Lindens Multivitamin A-Z (90 tablets) makes it easy to get a wide range of essential nutrients daily. This supplement contains a mix of 14 vitamins and minerals, including vitamins A, C, D, E, and various B vitamins, as well as iron, zinc, and iodine. One tablet per day is sufficient.
- Vitamin A contributes to the normal function of the immune system
- Thiamine contributes to the normal function of the heart
- Vitamin C contributes to the reduction of fatigue and tiredness
- Vitamin C contributes to normal energy-yielding metabolism
- Vitamin D contributes to the maintenance of normal bones
- Vitamin E contributes to the protection of cells from oxidative stress
- Iron contributes to normal cognitive function
Should I take Lindens A-Z Daily with a meal?
Yes. The reason is that some vitamins are better absorbed in combination with fats from food. This is especially true for the fat-soluble vitamins A, D, and E in this supplement.
Is this multi highly dosed?
No, this multi is not excessively high-dosed, making it suitable for a broad audience. The RDA of vitamins and minerals in this multi is around 100%.
Does this supplement contain all essential nutrients?
It contains 14 important vitamins and minerals. It does not include vitamin B5, vitamin K, or all minerals and trace elements.
Is Lindens Multivitamin AZ suitable for vegetarians?
Yes, this product is suitable for vegetarians.
| Composition per serving (1 tablet) | Amount | RI* |
|---|---|---|
| Vitamin A acetate | 800 µg | 100% |
| Vitamin D3 (cholecalciferol) | 5 µg | 100% |
| Vitamin E (D-alpha-tocopheryl acetate succinate) | 10 mg | 83.33% |
| Vitamin C (ascorbic acid) | 60 mg | 75% |
| Vitamin B1 (thiamine-HCl) | 1.4 mg | 127.27% |
| Vitamin B2 (riboflavin) | 1.6 mg | 114.29% |
| Vitamin B3 (nicotinamide) | 18 mg | 112.5% |
| Vitamin B6 (pyridoxine-HCl) | 2 mg | 142.86% |
| Folic acid | 200 µg | 100% |
| Vitamin B12 (cyanocobalamin) | 1 µg | 40% |
| Magnesium (as oxide) | 45 mg | 12% |
| Iron (ferrous fumarate) | 14 mg | 100% |
| Zinc (as oxide) | 2.4 mg | 24% |
| Iodine (potassium iodide) | 150 µg | 100% |
Magnesium oxide, vitamin C (ascorbic acid), iron (ferrous fumarate), vitamin B3 (nicotinamide), vitamin E (d-alpha tocopheryl acid succinate), vitamin A (vitamin A acetate), zinc oxide, vitamin B6 (pyridoxine HCl), vitamin D3 (cholecalciferol), vitamin B1 (thiamine HCl), vitamin B2 (riboflavin), folic acid, iodine (potassium iodide), vitamin B12 (cyanocobalamin), dicalcium phosphate, microcrystalline cellulose, anti-caking agents (magnesium stearate, silica).
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