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Ashwagandha is a plant from the nightshade family, also known as Indian ginseng. The root is traditionally used and naturally contains compounds such as withanolides. This supplement also includes the leaf.
Yes, this product contains only plant-based ingredients and is suitable for both vegetarians and vegans.
Extract from the root of ashwagandha is traditionally used most often and naturally contains a wider variety of withanolides. Leaf extract usually contains higher concentrations of withanolides, but with a slightly different composition.
This supplement can be taken at any time of the day, preferably during or after a meal.
Ashwagandha can interact with medications, including thyroid drugs. If you are taking medication, always consult a doctor before starting ashwagandha.
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Ashwagandha extract (Withania somnifera) (root and leaf) (standardized to withanolide glycosides) | 500 mg | - |
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