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Natrol Cognium Complete (60 capsules) is a blend of nutrients, including vitamin B6, vitamin B12, folic acid, DHA/Omega-3, phosphatidylserine, and silk protein hydrolysate.
Cognium Complete includes not only Cognium® but also DHA, Ginkgo Biloba, and various vitamins and minerals for a broader supplement. This formula is ideal for those looking for a comprehensive approach.
Cognium Complete contains 40 mg of caffeine per dose, comparable to half a cup of coffee. For individuals highly sensitive to caffeine, it might be helpful to consider this or start in the morning.
Yes, but if you are already taking supplements with caffeine or high doses of B vitamins, it’s best to consult an expert.
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Vitamin A (as retinyl acetate) | 450 µg | 56.25% |
| Vitamin D (as cholecalciferol) | 10 µg | 200% |
| Vitamin E (as d-alpha-tocopheryl succinate) | 7.5 mg | 62.5% |
| Vitamin B1 (as thiamine HCl) | 0.6 mg | 54.55% |
| Vitamin B2 (riboflavin) | 0.7 mg | 50% |
| Vitamin B3 (as niacinamide) | 8 mg | 50% |
| Vitamin B6 (as pyridoxine HCl) | 0.9 mg | 64.29% |
| Folic acid | 118 µg | 59% |
| Vitamin B12 (as cyanocobalamin) | 1.2 µg | 48% |
| Zinc (as zinc oxide) | 5.5 mg | 55% |
| Selenium (from seleniumgist) | 27.5 µg | 50% |
| Chromium (as amino acid chelate) | 17.5 µg | 43.75% |
| Hydrolysate of silk protein complex | 100 mg | - |
| Phosphatidylserine (PS) | 50 mg | - |
| Green coffee bean complex (Coffea robusta, Coffea arabica) | 57 mg | - |
| Fish oil concentrate (contains omega-3 fatty acids, including EPA and DHA) | 38 mg | - |
| Ginkgo biloba extract (Ginkgo biloba L.) (leaf) | 25 mg | - |
Cognium® (silk fibroin), DHA from fish (docosahexaenoic acid), ginkgo biloba extract, vitamin A, B6, B12, D, E, caffeine, filler (microcrystalline cellulose), anti-caking agents (magnesium stearate, silicon dioxide). Contains soy.
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