- ✓ With 480 mg DHA (omega 3) per daily dose
- ✓ Contains the recommended amount of 10 mcg (400 IU) vitamin D3 per serving.
- ✓ Available in neutral variant and with natural strawberry flavor.
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Product description
- ✓ With 480 mg DHA (omega 3) per daily dose
- ✓ Contains the recommended amount of 10 mcg (400 IU) vitamin D3 per serving.
- ✓ Available in neutral variant and with natural strawberry flavor.
- ✓ Small softgels, easy to swallow.
- ✓ Independently tested for contaminants.
Nordic Naturals Prenatal DHA (90 or 180 softgels) is a formula with omega-3 fatty acids from fish oil and vitamin D3, tailored to the need for these nutrients during pregnancy. Each daily dose contains 830 mg total omega-3 fatty acids, including 480 mg DHA (docosahexaenoic acid) and 205 mg EPA (eicosapentaenoic acid), supplemented with 10 mcg (400 IU) vitamin D3. The fish oil is sourced from purified deep-sea fish such as anchovies, sardines, mackerel, and herring.
Health claims
- Vitamin D contributes to the maintenance of normal bones
- Vitamin D contributes to the normal function of the immune system
- Vitamin D contributes to the maintenance of normal teeth
- Vitamin D contributes to normal muscle function
- Maternal intake of docosahexaenoic acid (DHA) contributes to the normal development of the eyes in the fetus and in breastfed infants
- Maternal intake of docosahexaenoic acid (DHA) contributes to the normal brain development of the fetus and breastfed infants
Frequently asked questions
What is the difference between EPA and DHA?
EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are both long-chain fatty acids from the omega-3 family. They are naturally found in fatty fish such as sardines, mackerel, herring, and anchovies.
Why is this product specifically formulated for pregnant women?
During this period, it can be difficult to get enough omega-3 fatty acids and vitamin D through food. Causes can include an increased need or limited intake. A supplement can then be a practical addition to a balanced diet.
What is the difference between vitamin D and vitamin D3?
Vitamin D is an umbrella term for several forms, of which D2 and D3 are most common in supplements. Vitamin D3 (cholecalciferol) is a form found in animal sources, such as fish oil or egg yolk. This supplement contains D3, dissolved in olive oil.
Can I use a pregnancy multivitamin in addition to this product?
Yes, this is possible. However, make sure that you do not take more than 75 micrograms of vitamin D per day in total. Consult a specialist for individual advice on the use and combination of dietary supplements.
Product features
Ingredients
| Composition per serving (2 soft gels) | RI* | |
|---|---|---|
| Vitamin D3 (as cholecalciferol) | 10 µg | 200% |
| Total omega-3 fatty acids (from fish oil) | 830 mg | - |
| of which eicosapentaenoic acid (EPA): | 205 mg | - |
| of which docosahexaenoic acid (DHA): | 480 mg | - |
Ingredients (strawberry flavor):
Purified deep-sea fish oil (from anchovies, sardines, mackerel, and herring), softgel capsule (gelatin, glycerin, water, natural flavor), natural flavor, RRR-alpha-tocopherol (antioxidant), vitamin D3 (olive oil, cholecalciferol).
Ingredients (neutral):
Purified deep-sea fish oil (from anchovies, sardines, mackerel, and herring), softgel capsule (gelatin, glycerin, water), RRR-alpha-tocopherol (antioxidant), vitamin D3 (olive oil, cholecalciferol).
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