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More infoApplied Nutrition ABE Performance Pre Workout Cans (12 x 330 ml) is a carbonated pre-workout drink with 200 mg caffeine per can. The formula contains 2 grams of beta-alanine, 2 grams of citrulline, 200 mg taurine, and additions such as L-tyrosine and betaine anhydrous. In addition, vitamin B3 (niacin) and B12 (cyanocobalamin) have been added. The drink is sugar-free and does not need to be mixed, making it a convenient choice for athletes who want a ready-to-use pre-workout. Available in several flavors: Blue Lagoon, Apple Burst, Cherry Slushie, Cloudy Lemonade, Energy Flavour, Fruit Candy, Grape Soda, and Orange Burst.
Nicotinamide is a widely used, water-soluble and stable form of vitamin B3. This form is suitable for use in liquid products such as canned drinks and is often chosen because of its long shelf life and neutral taste.
Sucralose is an intense sweetener that delivers no calories. It is flavor-stable, dissolves well in water, and is suitable for use in carbonated drinks.
No, ABE Performance contains no proteins. The composition is aimed at specific amino acids, caffeine, vitamins, and supporting ingredients such as betaine and sucralose.
The amino acids in this product – such as beta-alanine, citrulline, taurine, and L-tyrosine – belong to the non-essential category. Non-essential amino acids do not necessarily need to be obtained via food. Essential amino acids, on the other hand, can only come from food or supplements.
Beta-alanine is a free amino acid and does not occur in classic proteins. Protein powders consist of complete proteins, built from a mix of essential and non-essential amino acids. In ABE Performance, amino acids such as beta-alanine are added separately, apart from protein structures.
Taurine and citrulline are often added as separate ingredients because of their functional properties in formulations. They are well soluble, stable, and suitable for use in liquid products such as pre-workout drinks.
| Composition per serving (100 millilitres) | RI* | |
|---|---|---|
| Vitamin B3 (as niacin) | 32 mg | 200% |
| Vitamin B12 | 10 µg | 400% |
| Citrulline | 2 gram | - |
| Beta-alanine | 2 gram | - |
| Taurine | 200 mg | - |
| Tyrosine | 200 mg | - |
| Betaine anhydrous | 1 gram | - |
| Caffeine | 200 mg | - |
Apple Burst:
Carbonated water, beta-alanine, citrulline, acid (citric acid), elderflower extract, natural flavor, betaine anhydrous, caffeine, taurine, L-tyrosine, sweetener (sucralose), preservative (potassium sorbate), niacin, vitamin B12 (cyanocobalamin).
Blue Lagoon:
Carbonated water, beta-alanine, citrulline, acid (citric acid), natural flavor, betaine anhydrous, caffeine, taurine, L-tyrosine, sweetener (sucralose), preservative (potassium sorbate), niacin, vitamin B12 (cyanocobalamin).
Cherry Slushie:
Carbonated water, beta-alanine, citrulline, acid (citric acid), natural flavor, betaine anhydrous, caffeine, taurine, L-tyrosine, sweetener (sucralose), preservative (potassium sorbate), niacin, vitamin B12 (cyanocobalamin).
Cloudy Lemonade:
Carbonated water, beta-alanine, citrulline, acid (citric acid), natural flavor, ester gum (E445), betaine anhydrous, caffeine, taurine, L-tyrosine, sweetener (sucralose), preservative (potassium sorbate), niacin, vitamin B12 (cyanocobalamin).
Energy Flavour:
Carbonated water, beta-alanine, citrulline, acid (citric acid), natural flavor, betaine anhydrous, caffeine, taurine, L-tyrosine, sweetener (sucralose), preservative (potassium sorbate), niacin, vitamin B12 (cyanocobalamin).
Fruit Candy:
Carbonated water, beta-alanine, citrulline, acid (citric acid), natural flavor, betaine anhydrous, caffeine, taurine, L-tyrosine, sweetener (sucralose), preservative (potassium sorbate), niacin, vitamin B12 (cyanocobalamin).
Grape Soda:
Carbonated water, beta-alanine, citrulline, acid (citric acid), natural flavor, betaine anhydrous, caffeine, taurine, L-tyrosine, sweetener (sucralose), preservative (potassium sorbate), niacin, vitamin B12 (cyanocobalamin).
Orange Burst:
Carbonated water, beta-alanine, citrulline, acid (citric acid), natural flavor, betaine anhydrous, caffeine, taurine, L-tyrosine, sweetener (sucralose), preservative (potassium sorbate), niacin, vitamin B12 (cyanocobalamin).
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