Oregano is often chosen as a supplement to a healthy and varied diet because of its botanical nature.

Oregano is mainly used in the kitchen as a herb to add extra flavor to dishes. The ancient Egyptians already used oregano to preserve food. In some cultures, oregano is also used to make oil or ointment.

Oregano powder is finely ground, dried herb and contains the entire plant material. Oregano oil is a highly concentrated extract that is especially rich in active compounds such as carvacrol and is usually used diluted.

Many people combine different supplements, but it is recommended to always tailor combinations to your personal situation. If needed, seek advice from a professional.