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NOW Foods Lecithin 1200 mg (100, 200 & 400 softgels) contains lecithin with phospholipids. Lecithin is a fatty substance that naturally occurs in plants, humans, and animals. This supplement is suitable for people who are mindful of their diet and lifestyle.
Apart from the source, there is no difference. Soy lecithin is one of the most commonly used forms and is extracted from soybeans. It contains phosphatidylcholine and other beneficial substances.
Phosphatidylcholine is a phospholipid, a type of fat substance, which is part of cell membranes and an important component of lecithin.
Lecithin can naturally be found in various foods, including egg yolks, soybeans, sunflower seeds, nuts, seeds, fish, and dairy products.
No, the softgels contain bovine gelatin and are therefore not suitable for vegetarians or vegans.
Composition per serving (3 soft gels) | RI* | |
---|---|---|
Soy lecithin (non-GMO) | 3600 mg | - |
of which phosphatidylcholine | 500 mg | - |
Soy lecithin (non-GMO), softgel capsule [bovine gelatin (BSE-free), glycerin, water], non-GMO soy oil.
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