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Vitals Iron 25 mg with Vitamin C (100 capsules) contains 25 mg of iron per capsule in the form of bisglycinate, a well-absorbable and stomach-friendly form of this mineral. Vitamin C is added to support the absorption of iron. This supplement is free from artificial additives. The product is suitable for vegetarians and vegans.
Ferrochel® is a patented form of iron bisglycinate, developed by Albion Minerals. This form of iron is known for its high bioavailability and is gentle on the stomach.
Foods like calcium, coffee, tea, or fiber can reduce iron absorption. Taking it on an empty stomach maximizes the bioavailability of the iron.
Vegetarians and vegans do not consume heme iron from animal products, which is absorbed better by the body than non-heme iron from plant sources. Additionally, plant-based foods often contain substances like phytic acid that can inhibit iron absorption.
Composition per serving (1 capsule) | RI* | |
---|---|---|
Iron (bisglycinate, Ferrochel®) | 25 mg | 179% |
Vitamin C (ascorbic acid) | 200 mg | 250% |
Ferrochel®, rice flour (Oryza sativa), ascorbic acid, iron bisglycinate, vegetable capsule (pullulan, from fermented cassava starch), anti-caking agent (calcium salts of fatty acids).
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