Vitals Creatine-CV (300 grams) is specially developed for those who want to improve their performance in explosive power efforts. Ideal for active people who strive for an active and dynamic lifestyle, it provides powerful support without compromising on natural and pure ingredients.
As a dietary supplement for adults, mix 1-2 level scoops per day with approximately 200 ml of water or other cold liquid. Preferably take in the morning or right after exercise. 1 scoop contains approximately 3.4 grams of creatine monohydrate powder. Stick to the recommended dosage.
A so-called loading phase (taking 20 grams of creatine for the first five days) is possible, but not necessary.
Dietary supplements should not be used to replace a varied and balanced diet and healthy lifestyle. If you are pregnant, nursing, taking medication or under medical supervision, consult a physician or health care provider before use. Discontinue use and consult a physician if hypersensitivity reactions occur. Store out of the reach of children and do not use this product if the seal under the cap is broken or absent.