- ✓ Easily absorbable iron in the form of bisglycinate
- ✓ With copper, for good internal mineral balance
- ✓ Take every other day for extra convenience
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Product description
- ✓ Easily absorbable iron in the form of bisglycinate
- ✓ With copper, for good internal mineral balance
- ✓ Take every other day for extra convenience
- ✓ Vitamin C increases the absorption of iron from food
Vitakruid Iron Bisglycinate Complex (90 tablets) contains 28 mg of iron per tablet in the form of bisglycinate, the most absorbable form. Vitamins A, B2, and C have a supportive effect. For example, vitamin C improves the absorption of plant-based iron from food. Groundbreaking usage advice: take once every two days, in a dosage of one to three tablets.
Health claims
- Iron contributes to normal oxygen transport in the body
- Iron contributes to the reduction of fatigue and tiredness
- Iron contributes to normal energy-yielding metabolism
- Iron contributes to normal cognitive function
- Iron plays a role in the cell division process
- Iron contributes to the normal function of the immune system
Frequently asked questions
Why is iron bisglycinate more absorbable?
Iron bisglycinate is a chelate, where iron is bound to the amino acid glycine. This structure protects the iron from degradation in the stomach, allowing it to reach the intestines intact for optimal absorption.
Why does this supplement also contain copper?
Iron and copper have a reciprocal relationship in the body; increased iron intake can lead to decreased copper levels and vice versa. Adding copper helps maintain a normal balance.
Can I take Iron Bisglycinate Complex daily instead of every other day?
Preferably not. Iron is absorbed more efficiently when taken every other day. This is because the body has a natural regulatory mechanism that reduces iron absorption with daily intake. With every-other-day supplementation, absorption is better regulated.
Product features
Ingredients
| Composition per serving (1 tablet) | RI* | |
|---|---|---|
| Copper (gluconate) | 500 µg | 50% |
| Vitamin A (retinol acetate) | 400 µg | 50% |
| Vitamin C (ascorbic acid) | 200 mg | 250% |
| Iron (bisglycinate) | 28 mg | 200% |
| Vitamin B2 (riboflavin) | 5 mg | 357% |
| Beta carotene | 2 mg | - |
Microcrystalline cellulose (filler), ascorbic acid (Vitamin C), Iron bisglycinate, vegetable oil (binder), Beta-carotene (Provitamin A), magnesium stearate (anti-caking agent), HPMC (coating), Riboflavin-5-phosphate (Vitamin B2), silicon dioxide (anti-caking agent), Copper bisglycinate, Retinol acetate (Vitamin A), glycerin (coating), HPC (coating)
Instructions for use
Safety & storage advice
Order & Delivery
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Opened or used products cannot be returned for hygienic reasons. More about returns & refunds →
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