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Vitakruid Fish Oil 1400 with D3 (60 and 90 softgels) offers a high concentration of omega-3 fatty acids in the form of triglycerides. Each capsule contains no less than 560 mg EPA and 420 mg DHA. The fish oil holds important sustainability certifications. To complement this highly dosed formula, 25 mcg of vitamin D3 is added.Â
The difference between fish oil in triglyceride form and fish oil in ethyl ester (EE) form lies in the chemical structure and absorption by the body. Ethyl ester is a form where the fatty acids are chemically bound to ethanol during processing. Triglycerides are the form in which omega-3 fatty acids naturally occur in fish (oil). They are more easily absorbed by the body, with less chance of oxidation.
Vitamin E has benefits for the body as an antioxidant. A second reason for adding it is to protect the fish oil from oxidation. This is the process where the omega-3 fatty acids in the oil become rancid.
In a standard fish oil concentrate based on triglycerides, the omega-3 ratio is between 26-57 percent. Here, EPA and DHA are separated from the other fatty acids through an extraction process, resulting in an omega-3 content of no less than 80%.
Anchovy is considered a sustainable fish choice. Anchovies grow quickly, have a short life cycle, and are often found in abundance, making overfishing less likely. Supplier Golden Omega also holds all major sustainability certifications, including Green-e®, IFOS®, Friend of the Sea®, and Marin Trust®.
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Deep sea fish oil concentrate (GoldenOmega®) | 1400 mg | - |
| of which: EPA (omega-3) | 560 mg | - |
| of which: DHA (omega-3) | 420 mg | - |
| Vitamin D3 (cholecalciferol) | 25 mcg | 500% |
| Vitamin E (D-alpha-tocopherol) | 5 mg | 41.67% |
Deep-seafish oil-TG concentrate (GoldenOmega®, from South Pacific anchovy) (fish), softgel capsule (gelatin, glycerin, water), Vitamin D3 (cholecalciferol), Vitamin E (antioxidant).
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