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Solgar Lecithin 1360 mg (100 softgels) is a dietary supplement with lecithin derived from soy. This product is free from artificial colors and flavors. The softgels are suitable for vegetarians and offer a high dosage per capsule. Solgar is known for its careful selection of ingredients and quality controls.
Lecithin is a mixture of phospholipids naturally found in soybeans and other foods.
Lecithin naturally occurs in a variety of foods, including egg yolks, soybeans, sunflower seeds, nuts, seeds, fish, and dairy products.
Other than the source, there is no difference. Soy lecithin is one of the most commonly used forms and is extracted from soybeans. It contains phosphatidylcholine and other beneficial substances.
No, the softgels contain beef gelatin and are therefore not suitable for vegetarians or vegans.
Composition per serving (1 soft gel) | RI* | |
---|---|---|
Lecithin | 1360 MG | - |
Lecithin (soy), softgel capsule (beef gelatin), water, vegetable glycerin.
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