L-Tyrosine is a semi-essential amino acid that the body can produce itself from the amino acid phenylalanine. In certain situations, however, natural production may not be sufficient, making additional intake through diet or supplements desirable.

L-Tyrosine competes with other amino acids from protein-rich foods for absorption in the body. When you take the supplement in the morning on an empty stomach or between meals, it has less competition from other nutrients.

Capsules are accurately dosed and do not have a bitter taste. Therefore, a capsule is easy, but a powder may be more convenient if you want a higher dose.

A package of 50 capsules is sufficient for about 7 weeks with daily use.