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Solgar L-Lysine 500 mg (50 capsules) is a supplement with the essential amino acid L-Lysine in its free, pure form. L-lysine is an amino acid that is not produced by the body and must be obtained through food or supplements. The vegan capsules are suitable for vegetarians and vegans.
L-Lysine is an essential amino acid, which means that it is not produced by the body and must be obtained through diet. It can also be taken additionally through supplements.
Essential amino acids cannot be produced by the body and must be obtained through diet. Non-essential amino acids can be produced by the body.
Foods high in lysine are meat, fish, eggs, dairy, and legumes.
L-Lysine can generally be combined with other supplements, unless otherwise advised by a specialist.
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| L-lysine (free form, as HCl) | 500 MG | - |
L-lysine, vegetable capsule (hydroxypropylmethylcellulose), bulking agent (microcrystalline cellulose), anti-caking agent (vegetable magnesium stearate).
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