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Royal Green Multi Woman (60 or 120 tablets) combines 22 vitamins and minerals from natural food sources with 13 plants and herbs, supplemented with 4 mushrooms. Vitamin C comes from acerola, while B vitamins are derived from, among others, guava, holy basil, and lemon peel. Selenium comes from mustard seed. This formula also contains botanicals such as rhodiola, spirulina, and pomegranate, and mushrooms like reishi, cordyceps, and shiitake. The tablets are completely plant-based, free from synthetic additives, and easy to take.
In addition to the vitamins and minerals, the formula contains botanicals that are traditionally associated with women, such as dong quai and chasteberry. These are combined with rhodiola, spirulina, and mushrooms.
Full spectrum means that the whole plant or entire herb is used, so that all natural components are preserved.
Mushrooms have a unique composition of natural substances. By combining multiple types, a broad nutritional profile is created.
The vitamins and minerals are in food form, which means they occur as they do in nature — including the natural co-factors. Many of these forms are bioavailable and well recognized by the body. Examples include: Folate (B11) instead of synthetic folic acid. Vitamin B12 as a fermented form from shiitake, with natural combinations of methyl-, adenosyl-, and hydroxycobalamin. Vitamin D3 from natural reindeer moss, not synthetic cholecalciferol.
In this supplement, the vitamins and minerals are present in their natural food form, together with co-factors from plants and herbs. This is different from synthetic variants, which usually contain only one isolated compound.
Synthetic vitamins are isolated molecules, often produced in laboratories, separate from their natural environment. Vitamins from food contain, in addition to the vitamin itself, other substances such as phytonutrients, enzymes, and co-factors. This often makes them more broadly applicable and better absorbable.
| Composition per serving (4 tablets) | RI* | |
|---|---|---|
| Beta-carotene | 990 mcg | - |
| Vitamin B1 (thiamine HCL) | 4.1 mg | 372.73% |
| Vitamin B2 (riboflavin) | 3.7 mg | 264.29% |
| Vitamin B3 (nicotinic acid) | 6.4 mg | 40% |
| Vitamin B5 (pantothenic acid) | 7.1 mg | 118.33% |
| Vitamin B6 (pyridoxine-HCl) | 4.1 mg | 292.86% |
| Vitamin D3 (cholecalciferol) | 7.5 µg | 150% |
| Vitamin E (d-alpha-tocopheryl succinate) | 75 mg | 625% |
| Vitamin K2 (as MK-7 [menaquinone-7]) | 25 µg | 33.33% |
| D-Biotin | 30 µg | 60% |
| Folic acid | 400 µg | 200% |
| Vitamin B12 (methylcobalamin) | 3 µg | 120% |
| Vitamin C (from acerola) | 75 mg | 93.75% |
| Calcium (from eggshells) | 252 mg | 31.5% |
| Manganese (manganese citrate) | 1 mg | 50% |
| Iron (iron fumarate) | 5 mg | 35.71% |
| Iodine (from bladderwrack) | 30 µg | 20% |
| Zinc (zinc citrate) | 10 mg | 100% |
| Copper (copper gluconate) | 1 mg | 100% |
| Chromium (chromium chloride) | 80 µg | 200% |
| Selenium (from mustard seed) | 55 µg | 100% |
| Molybdenum (sodium molybdate) | 50 µg | 100% |
| Tomato juice powder | 100 mg | - |
| Bladderwrack | 94 mg | - |
| American ginseng (Panax quinquefolius) | 50 mg | - |
| Black currant | 50 mg | - |
| Blueberry | 50 mg | - |
| Pomegranate | 50 mg | - |
| Rose root (Rhodiola) extract | 40 mg | - |
| Green tea extract (Camellia sinensis) | 40 mg | - |
| True ginseng (Panax ginseng) | 25 mg | - |
| Siberian Ginseng (Eleutherococcus senticosus) | 25 mg | - |
| Spirulina | 20 mg | - |
| Ginger extract | 10 mg | - |
| Grape seed extract | 10 mg | - |
| Turmeric | 10 mg | - |
| Reishi Mushroom (Ganoderma lucidum) | 2.5 mg | - |
| Cordyceps | 2.5 mg | - |
| Maitake Mushroom (Grifola frondosa) | 2.5 mg | - |
| Shiitake Mushroom (Lentinula edodes) | 2.5 mg | - |
Jerusalem artichoke (Helianthus tuberosus), tapioca starch, calcium (from egg shells), tomato juice powder, bladderwrack, vitamin C, dong quai extract, anti-caking agent: beeswax, black currant, blueberry, pomegranate, rhodiola extract, green tea extract, chasteberry, spirulina, vitamin E, zinc, turmeric, ginger extract, vitamin B5, vitamin B3, iron, grape seed extract, vitamin B6, vitamin B1, vitamin B2, reishi, cordyceps, maitake, shiitake, manganese, copper, vitamin A, folate, chromium, selenium (from mustard seed), molybdenum, biotin, vitamin K2, vitamin D3, vitamin B12. Contains soy.
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