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NOW Foods Hair, Skin & Nails (90 vegetarian capsules) is a dietary supplement consisting of a combination of vitamins, minerals, and herbal extracts.
Vitamin A (100% as beta-carotene) 1,500 mcg 167%, Vitamin C (as ascorbic acid) 60 mg 67%, Vitamin E (as d-alpha tocopheryl succinate) 20 mg 133%, Thiamine (Vitamin B-1) (from Thiamine HCl) 10 mg 833%, Riboflavin (Vitamin B-2) 10 mg 769%, Niacin (Vitamin B-3) (as Niacinamide) 18 mg 113%, Vitamin B-6 (from Pyridoxine HCl) 2 mg 118%, Folic Acid 680 mcg DFE (400 mcg folic acid) 170%, Vitamin B-12 (as Methylcobalamin) 100 mcg 4167%, Biotin 300 mcg 1000%, Pantothenic Acid (from Calcium Pantothenate) 14 mg 280%, Choline (from Choline Bitartrate) 25 mg 5%, Zinc (from Zinc Bisglycinate) (TRAACS™) 15 mg 136%, Copper (from Copper Bisglycinate) (TRAACS™) 2 mg 222%, Cynatine® HNS (solubilized Keratin) 500 mg † MSM (Methylsulfonylmethane) 500 mg, Bovine Gelatin (BSE-free) 200 mg, L-Processine (derived from BSE-free sources) 200 mg, L-Proline 100 mg, Horsetail (Equisetum arvense) (Aerial Parts) 100 mg, Hyaluronic Acid (from Sodium Hyaluronate) 50 mg, Choline (from Choline Bitartrate) 25 mg, Inositol 25 mg. Other Ingredients: Hypromellose (cellulose capsule), Ascorbyl Palmitate, and Silicon Dioxide. Vitamin E from non-GMO soy.
Take 3 capsules daily with food.
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