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NOW Foods Glucomannan 575 mg (180 capsules) contains glucomannan, a soluble fiber derived from the konjac root (Amorphophallus konjac). Glucomannan is known as a versatile fiber suitable for use within the context of a calorie-restricted diet.
Glucomannan is a soluble fiber extracted from the root of the konjac plant. It is often used as a supplement to fiber-rich diets.
The fibers absorb a lot of water, expand, and form a 'gel.' Drink enough water when taking the capsules to prevent the capsules from expanding in the throat.
Take 3 g of glucomannan daily in three doses of 1 g each, together with 1-2 glasses of water, before meals, and within the context of a calorie-restricted diet.
Composition per serving (3 capsules) | RI* | |
---|---|---|
Glucomannan (from konjac root – Amorphophallus konjac) | 1725 mg | - |
Glucomannan (from konjac root), hypromellose (capsule), magnesium stearate (vegetable source), silicon dioxide.
2 capsules with 1-2 glasses of water, before meals
2 capsules with 1-2 glasses of water, before meals
2 capsules with 1-2 glasses of water, before meals
n/a
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