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Nordic Naturals Kids Vitamin D3 Gummies (60 or 120 pieces) are vitamin D chewable gummies with a fresh watermelon flavor, specially formulated for children from 3 years old. Each gummy contains 10 micrograms (400 IU) of vitamin D3 in the form of cholecalciferol. The gummies are pectin-based and contain no gelatin. These gummies are often chosen by parents who are looking for an accessible and tasty way to add vitamin D3 to their child's daily diet.
Vitamin D3, also known as cholecalciferol, is a form of vitamin D that occurs naturally in sunlight and animal foods. In supplements, D3 is often used because of its wide applicability.
Vitamin D2 (ergocalciferol) comes from plant-based sources and is converted less efficiently by the body. Vitamin D3 (cholecalciferol) comes mainly from animal sources or is produced in the skin and is better absorbed and utilized.
The gummies contain 2 grams of sugar per piece, derived from organic sugar and tapioca syrup. This helps to make the taste and texture appealing to children.
Yes, they are gelatin-free. This makes them suitable for vegetarians, but not completely vegan due to the form of vitamin D3 used from lanolin (wool fat).
These gummies are often used as a supplement during periods with little sunlight, such as autumn or winter. The exact need varies from person to person.
| Composition per serving (1 gummy) | RI* | |
|---|---|---|
| Vitamin D3 (as cholecalciferol) | 10 µg | 200% |
Organic sugar, organic tapioca syrup, purified water, pectin, citric acid, fumaric acid, natural flavor, vegetable and fruit juice (for color).
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