Mix one portion of powder into a large glass of water or other beverage. When you start using more fiber, it is important to watch your fluid intake. Sufficient water helps the fibers do their job properly.

Taking acacia fibers may affect the absorption of some medications and thus their effectiveness. Leave at least 1-2 hours between taking medication and this supplement.

No, the powder is odorless and has a neutral taste.

This product is suitable for people who want to easily add extra dietary fiber to their diet, for example in case of a low-fiber or irregular eating pattern.

Soluble fibers are dietary fibers that dissolve in water and form a gel-like substance. They naturally occur in, among other things, vegetables, fruit, legumes, and certain grains.

Insoluble fibers do not dissolve in water and remain largely intact during digestion. They are mainly found in whole grains, nuts, seeds, and the skins of vegetables and fruits.