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Nature's Way Liquid Iron (480 ml) offers a generous dose of iron, bound to glycinate. This liquid supplement is sweetened with stevia extract and has a natural berry flavor. Ideal for adults who need iron supplementation. Easy to use thanks to the liquid form and simple to mix with water or juice.
Iron bisglycinate is a chelate where iron is bound to the amino acid glycine. This structure protects the iron from degradation in the stomach, allowing it to reach the intestines intact for optimal absorption.
Heme iron from animal products is better absorbed by the body than non-heme iron from plant sources. Additionally, plant-based foods often contain substances like phytic acid that can inhibit iron absorption.
Foods like calcium (dairy products), coffee, tea, or fiber can reduce iron absorption. Taking iron on an empty stomach maximizes its absorption.
Composition per serving (15 millilitres) | RI* | |
---|---|---|
Iron (as iron glycinate) | 18 mg | 128.57% |
Iron (iron glycinate), purified water, glycerine, sorbitol, erythritol, natural flavors, malic acid, xanthan gum, potassium benzoate (preservative), stevia (leaf) extract, disodium edta.
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