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Nature's Way Liquid Iron (480 ml) provides a generous dose of iron, which is bound to glycinate. This liquid supplement is sweetened with stevia extract and has a natural berry flavor. Ideal for adults who need iron supplementation. Easy to use thanks to the liquid form and simple to mix with water or juice.
Iron bisglycinate is a chelate, in which iron is bound to the amino acid glycine. This structure protects the iron from breakdown in the stomach, allowing it to reach the intestines intact for optimal absorption.
Heme iron from animal products is absorbed better by the body than non-heme iron from plant sources. In addition, plant foods often contain substances such as phytic acid that can inhibit iron absorption.
Foods such as calcium (dairy products), coffee, tea, or fiber can reduce the absorption of iron. Taking iron on an empty stomach maximizes iron absorption.
| Composition per serving (15 millilitres) | RI* | |
|---|---|---|
| Iron (as iron glycinate) | 18 mg | 128.57% |
Iron (iron glycinate), purified water, glycerin, sorbitol, erythritol, natural flavors, malic acid, xanthan gum, potassium benzoate (preservative), stevia (leaf) extract, disodium EDTA.
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