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Nature's Way Alive! Max3 Daily Women’s MultiVitamin (90 tablets) is a very complete multivitamin, specifically formulated for women. It contains a wide range of vitamins and minerals, including a high-dose B-complex and 50 mcg of vitamin D per daily serving. The formula also includes a blend of vegetable and fruit extracts, cranberry, lutein, enzymes, and mushrooms.
This supplement is highly dosed. It is wise to consult a specialist before combining multiple supplements, to prevent taking in too many vitamins or minerals.
Spirulina, Kelp, Barley (grass), Blessed Thistle (stem, leaf, flower), Blue-Green Algae (Aphanizomenon flos-aquae), Chlorella, Coriander (leaf), Dandelion (aerial parts), Lemon Balm (leaf), Lemongrass (Cymbopogon citratus) (aerial parts), Nettle (Urtica spp.) (leaf), Plantain (leaf), Wheat (grass).
Organic reishi, organic shiitake, organic oyster mushroom, organic enokitake, organic lion's mane, organic maitake, organic agarikon, organic almond mushroom, organic chaga, organic mesima, organic zhu ling.
No, the tablet contains gelatin.
There are different levels for different needs. Alive! Complete formulas are a starting point for a multivitamin routine. Ultra formulas contain more blends and premium B vitamins. Once Daily formulas are designed to be taken once a day. Max3 and Max6 formulas are the most comprehensive and highly dosed variants.
| Composition per serving (3 tablets) | RI* | |
|---|---|---|
| Vitamin A (retinyl acetate) | 540 µg | 67.5% |
| Beta-carotene | 1260 mcg | - |
| Thiamine (vitamin B1, as thiamine mononitrate) | 20 mg | 1818.18% |
| Riboflavin (vitamin B2) | 20 mg | 1428.57% |
| Niacin (vitamin B3, as niacinamide) | 80 mg | 500% |
| Pantothenic acid (vitamin B5, as D-calcium pantothenate) | 63 mg | 1050% |
| Vitamin B6 (as pyridoxine-HCl) | 20 mg | 1428.57% |
| Biotin | 33 µg | 66% |
| Folic acid 800 mcg DFE (Quatrefolic®, 5-MTHF-glucosamine salt) | 800 µg | 400% |
| Vitamin B12 (as methylcobalamin) | 90 µg | 3600% |
| Vitamin C (ascorbic acid) | 270 mg | 337.5% |
| Vitamin D3 (as cholecalciferol) | 50 MCG | - |
| Vitamin E (d-alpha-tocopheryl succinate) | 101 mg | 841.67% |
| Vitamin K (as phytonadione) | 150 µg | 200% |
| Choline (as choline bitartrate) | 30 MG | - |
| Inositol | 50 MG | - |
| Magnesium (from Aquamin®, magnesium citrate, -oxide) | 210 mg | 56% |
| Calcium (from Aquamin®, red algae Lithothamnion sp.) | 390 mg | 48.75% |
| Iron (as iron bisglycinate) | 18 mg | 128.57% |
| Zinc (as zinc gluconate) | 11 mg | 110% |
| Sodium | 10 mg | 66.67% |
| Manganese (as manganese-bound bisglycinate) | 5.8 mg | 290% |
| Copper (as copper bisglycinate) | 0.9 mg | 90% |
| Selenium (as L-selenomethionine) | 200 µg | 363.64% |
| Iodine (from kelp and potassium iodide) | 152 µg | 101.33% |
| Molybdenum (as sodium molybdate) | 45 µg | 90% |
| Rutin (from flower buds of Sophora japonica) | 25 MG | - |
| Lutein (from Marigold) | 500 MCG | - |
| Citrus bioflavonoid complex (from orange, grapefruit, lemon, lime, mandarin) | 30 MG | - |
| Daily Vegetable Mix (spirulina, kelp, barley grass, blessed thistle, blue-green algae, chlorella, coriander leaf, dandelion, lemon balm, lemongrass, nettle, plantain, wheatgrass) | 400 MG | - |
| Fruit and Vegetable Powder (blueberry, orange, carrot, pomegranate, plum, strawberry, apple, beet, cherry, pear, tomato, cauliflower, raspberry, açaí, asparagus, banana, broccoli, Brussels sprouts, cabbage, cranberry, cucumber, grape, pea, pineapple, pumpkin, spinach) | 200 MG | - |
| Mushroom mix (reishi, shiitake, oyster mushroom, enokitake, maitake, yamabushitake, agarikon, chaga, himematsutake, trametes, mesima, zhu ling) | 100 MG | - |
| Cranberry concentrate (CranRx®) | 100 MG | - |
| Fiber/Lignan mix (flaxseed fiber and extract) | 100 MG | - |
| Mix (horsetail, MSM, grape seed extract) | 100 MG | - |
| Enzyme mix (betaine-HCl, bromelain, papain) | 35 MG | - |
vitamins (A [70% beta-carotene, 30% retinyl acetate], C [ascorbic acid], D3 [cholecalciferol], E [d-alpha-tocopheryl succinate], K [phytomenadione], B1 [thiamine mononitrate], B2 [riboflavin], niacin [nicotinamide], B6 [pyridoxine HCl], folate [Quatrefolic® (6S)-5-methyltetrahydrofolate glucosamine salt], B12 [methylcobalamin], biotin, pantothenic acid [D-calcium pantothenate]), choline (choline bitartrate), minerals (calcium [Aquamin® calcified mineral source Red Algae Lithothamnion sp. (whole plant)], iron [ferro-bisglycinate], iodine [potassium iodide, from kelp], magnesium [Aquamin® calcified mineral source Red Algae Lithothamnion sp. (whole plant), citrate, oxide], zinc [zinc gluconate], selenium [L-selenomethionine], copper [copper bisglycinate], manganese [manganese bisglycinate], molybdenum [sodium molybdate], sodium), plants and algae (Daily Greens™ blend: spirulina, kelp, barley (leaf), blessed thistle [stem, leaf, flower], blue-green algae [Aphanizomenon flos-aquae], chlorella, coriander (leaf), dandelion (aerial parts), lemon balm (leaf), lemongrass (Cymbopogon citratus) (aerial parts), nettle (Urtica spp.) (leaf), plantain (leaf), wheatgrass; Orchard Fruits™/Garden Veggies™ blend: blueberry, orange, carrot, pomegranate, plum, strawberry, apple, beet, cherry, pear, tomato, cauliflower, raspberry, acai, asparagus, banana, broccoli, Brussels sprouts, cabbage, cranberry, cucumber, grape, pea, pineapple, pumpkin, spinach; CranRx® cranberry (fruit) concentrate; Flax Lignan/Fiber blend: flaxseed fiber, flaxseed hull extract; Hair, Skin & Nails blend: horsetail (stem, leaf), MSM (methylsulfonylmethane), grape (seed) extract; Mushroom Mycelial & Primordia Biomass Defense blend: organic reishi, shiitake, oyster mushroom, enokitake, maitake, lion's mane, agarikon, chaga, himematsutake, kawaratake (Trametes versicolor), mesima, zhu ling; eleuthero (root)), inositol, digestive enzymes (betaine-HCl, bromelain, papain), citrus bioflavonoid complex (from orange, grapefruit, lemon, lime, mandarin), rutin (from Sophora japonica [flower bud] extract), lutein (from Aztec marigold [flower] extract), excipients (cellulose [filler], hydroxypropylcellulose [binder], stearic acid [anti-caking agent], sodium croscarmellose [binder], hypromellose [coating], silica [anti-caking agent], magnesium stearate, glycerine [glazing agent], gelatin, brown rice.
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