Vitamin K2 (as MK-7 [menaquinone-7]), medium-chain triglycerides (modified coconut oil), softgel (bovine gelatin, glycerin, water, organic caramel [coloring]), olive oil.
-24%
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Jarrow Formulas MK-7 90 mcg (60, 90 or 120 softgels) contains vitamin K2 as menaquinone-7 (MK-7). This supplement is derived from fermented natto, a natural source of MK-7. The softgels are small and easy to swallow. Available in packages of 60, 90, or 120 softgels.
Vitamin K1 is primarily found in green leafy vegetables, while vitamin K2 (MK-7) comes from fermented foods and has a different function.
Yes, vitamin K2 is found in foods such as natto, cheese, and other fermented products. The amount varies per food item.
Natto, a Japanese fermented soybean product, is one of the richest natural sources of vitamin K2 (MK-7) and is therefore often used in supplements.
Composition per serving (1 soft gel) | RI* | |
---|---|---|
Vitamin K2 (as MK-7 [menaquinone-7]) | 90 µg | 120% |
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