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Applied Nutrition Cream of Rice (1000 grams) is a quick and easy-to-prepare source of complex carbohydrates, made from rice flour. With 25 grams of carbohydrates per serving, it is a good choice for those looking for a nutritious breakfast, pre- or post-workout meal or a light, easy-to-digest snack. This creamy rice porridge mixes perfectly with both hot and cold water or (plant-based) milk and is available in multiple flavors. Most varieties are plant-based, except for the Toffee Biscuit flavor.Ā
Cream of Rice is finely ground white rice that you prepare into a soft, creamy porridge and provides a source of complex carbohydrates.
Cream of Rice is popular among athletes and people with an active lifestyle who are looking for an easily digestible carbohydrate source or want a quick-to-prepare meal.
Most flavors are suitable for vegans, except for the Toffee Biscuit variety. This contains skimmed milk powder and is therefore only suitable for vegetarians.
It has a more neutral taste, a finer texture and contains less fiber than oatmeal. This makes it gentler on the stomach and faster to prepare. It also makes it easier to customize with flavors or toppings of your choice.
| Composition per serving (30 grams) | RI* | |
|---|---|---|
| Carbohydrates | 25 gram | - |
| Proteins | 2 gram | - |
Apple Crumble: white rice flour, flavoring, salt, sucralose, ground cinnamon.
Golden Syrup: white rice flour, flavoring, salt, color (E150a), sucralose.
Raspberry Ripple: white rice flour, flavoring, salt, sucralose.
Toffee Biscuit: white rice flour, flavoring, skimmed milk powder, salt, color (E150a), sucralose.
Neutral: white rice flour.
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